Dinner/ Lunch

Curried Chicken Salad

The week just started and it’s already been so crazy. I tried to meal prep early on in the week so it makes lunch time quick and easy. Instead of buying a bunch of ready-made items from the deli, I make this chicken salad and keep it in the fridge to make quick sandwiches, or as a topping to my salads. The good part about this recipe is you can use a ready-made rotisserie chicken, boiled chicken, or roasted chicken.

Recipe

Curried Chicken Salad

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Ingredients

  • Filling Ingredients
  • 2 cups of shredded cooked chicken
  • 1/2 cup of chopped bell peppers
  • 1/4 cup of chopped celery
  • 1/4 cup of chopped grapes
  • 1/4 cup of green onions
  • 1/5 cup of raisin and dried cherry mix
  • 1/5 cup of curried seasoned cashews @traderjoes
  • 1/4 cup of chopped parsley (optional)
  • Dressing
  • 1/3 cup of avocado mayo (you can add more if you’d like)
  • Juice and zest of 1 lemon ?
  • 2 tbsp of honey mustard
  • 1/2 tsp of olive oil
  • 1/2 tsp of curry powder
  • 1/4 tsp of onion powder
  • 1/4 tsp of garlic powder
  • 1/4 tsp of paprika (optional)
  • Salt and black pepper to taste

Instructions

1

In a large bowl, start by adding all of the ingredients for the dressing and whisk well.

2

Make sure to taste for seasoning.

3

Then add all of the ingredients for your chicken salad and fold everything in well.

4

This mixture is the perfect blend of savory, tangy and sweet!

5

Serve in between slices of bread or even on top of lettuce for a carb free lunch!

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